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Online biomechanic
swing lesson
$39.99
(Valued at $75)
Read more below on how WE CONDUCT OUR LESSONS AND HOW YOU WILL BENEFIT FROM OUR TEACHINGS
WHAT'S
INCLUDED
-
Individualized swing analysis from one of our Certified Biomechanic Performance Coaches
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Fundamentals assessment - we will break down how you can optimize your posture & alignment
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2 Biomechanic Drills - We will prescribe drills in order to facilitate proper technique
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5 Stretches- Designed for golfers based upon biomechanics, we recommend doing these stretches upon waking and before playing
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A repetition scheme for how to mold the Biomechanic movement patterns into your golf swing
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A guide on how to bring these new movement patterns from the range to the golf course
30 Minute lesson with a repetition scheme & detailed lesson notes.30 min40 US dollars
1 hr. Biomechanic Swing lesson - We will send the address upon booking1 hr90 US dollars
Send in your swing video and receive your lesson back within 3-5 days.1 hr70 US dollars- Send in your swing video and receive your lesson back within 3-5 days.1 hr180 US dollars
- Send in your swing video and receive your lesson back within 3-5 days.1 hr300 US dollars
1 hr95 US dollars- Total Savings - $30.001 hr270 US dollars
- 1 hr450 US dollars
- 1 hr850 US dollars
- Please set your camera up from the down the line angle.30 min60 US dollars
1 hr80 US dollars
email putting stroke + chip motion to lancastergolfacademy@gmail.com30 min70 US dollars
email questions to: lancastergolfacademy@gmail.com30 min30 US dollars
1 hr155 US dollars- $30 in Savings - We will schedule sessions manually after session #11 hr425 US dollars
- $75 in Savings - We will schedule sessions manually after session #11 hr680 US dollars
- $200 in Savings- We will schedule sessions manually after session #11 hr1,300 US dollars
- 1 hr205 US dollars
- $30 in Savings - After session 1 They will be booked manually.1 hr576 US dollars
- $100 in Savings- We will schedule sessions manually after session #11 hr905 US dollars
- $300 in Savings- We will schedule sessions manually after session #11 hr1,695 US dollars
- 1 hr283 US dollars
- $30 in Savings - After session 1 They will be booked manually.1 hr814 US dollars
- $100 in Savings- We will schedule sessions manually after session #11 hr1,300 US dollars
- $300 in Savings- We will schedule sessions manually after session #11 hr2,486 US dollars
- 1 hr362 US dollars
- $30 in Savings - After session 1 They will be booked manually.1 hr1,051 US dollars
- $100 in Savings- We will schedule sessions manually after session #11 hr1,695 US dollars
- $300 in Savings- We will schedule sessions manually after session #11 hr3,277 US dollars
"Down the Line" angle
WHAT WE NEED
FROM YOU
-
A Swing video from the "Down the Line" angle and "Face On" angle
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Answers to our questions in the contact form below
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* The time you book is meant as a placeholder, you will receive your lesson back via email.
*PLEASE email your swing videos or Direct Message it to our instagram. You can expect your lesson to be returned within 5 days.
"Face on" angle
Golf biomechanics applies the principles and technique of mechanics to the structure and function of the golfer in an effort to improve golf technique and performance. When the golfer wants to maximize the distance of their drives, relatively large ground reaction forces (GRF) need to be produced.
-Pubmed.gov
cam lancaster
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My focus within the game is to help our students excel at fitness, nutrition, and swing biomechanics.
I am a Certified Scott Cowx 5.0 Biomechanics Instructor. As well, I am a Certified Chek Practitioner from the Chek Institute, with experience as a Strength Coach from Pushfit Studios.
Also, I have spent 10+ years as a competitive golfer, in the GAO, Golf Canada, and USGA. My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.
chris Lancaster
The main disciplines that I focus on in the game are to help our students excel in short game, putting, mental game, and golf course strategy.
I come with a vast playing experience, as a member of the NCAA D1 Eastern Michigan Eagles, and a top finisher in the USGA, FCWT, AJGA, GAO, and Golf Canada.
As well, I have extensive training in Aimpoint green reading. My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.
mike lancaster
My central focus that I help our students with is fitness, nutrition, swing biomechanics, and mental game.
I bring with me a deep level of playing experience, as a NCAA D1 Tournament Champion during my time as a member and team captain of the NCAA D1 Toledo Rockets. Also, I won the Men's 2012 Ontario Matchplay Championship.
My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.