Online biomechanic
swing lesson
$39.99
(Valued at $75)
Read more below on how WE CONDUCT OUR LESSONS AND HOW YOU WILL BENEFIT FROM OUR TEACHINGS
WHAT'S
INCLUDED
-
Individualized swing analysis from one of our Certified Biomechanic Performance Coaches
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Fundamentals assessment - we will break down how you can optimize your posture & alignment
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2 Biomechanic Drills - We will prescribe drills in order to facilitate proper technique
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5 Stretches- Designed for golfers based upon biomechanics, we recommend doing these stretches upon waking and before playing
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A repetition scheme for how to mold the Biomechanic movement patterns into your golf swing
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A guide on how to bring these new movement patterns from the range to the golf course
30 Minute lesson with a repetition scheme & detailed lesson notes.
30 min
40 Canadian dollars1 hr. Biomechanic Swing lesson - We will send the address upon booking
1 hr
90 Canadian dollarsSend in your swing video and receive your lesson back within 3-5 days.
1 hr
70 Canadian dollarsSend in your swing video and receive your lesson back within 3-5 days.
1 hr
180 Canadian dollarsSend in your swing video and receive your lesson back within 3-5 days.
1 hr
300 Canadian dollarsPlease set your camera up from the down the line angle.
30 min
60 Canadian dollarsemail putting stroke + chip motion to lancastergolfacademy@gmail.com
30 min
70 Canadian dollarsemail questions to: lancastergolfacademy@gmail.com
30 min
30 Canadian dollars$30 in Savings - We will schedule sessions manually after session #1
1 hr
425 Canadian dollars$75 in Savings - We will schedule sessions manually after session #1
1 hr
680 Canadian dollars$200 in Savings- We will schedule sessions manually after session #1
1 hr
1,300 Canadian dollars$30 in Savings - After session 1 They will be booked manually.
1 hr
576 Canadian dollars$100 in Savings- We will schedule sessions manually after session #1
1 hr
905 Canadian dollars$300 in Savings- We will schedule sessions manually after session #1
1 hr
1,695 Canadian dollars$30 in Savings - After session 1 They will be booked manually.
1 hr
814 Canadian dollars$100 in Savings- We will schedule sessions manually after session #1
1 hr
1,300 Canadian dollars$300 in Savings- We will schedule sessions manually after session #1
1 hr
2,486 Canadian dollars$30 in Savings - After session 1 They will be booked manually.
1 hr
1,051 Canadian dollars$100 in Savings- We will schedule sessions manually after session #1
1 hr
1,695 Canadian dollars$300 in Savings- We will schedule sessions manually after session #1
1 hr
3,277 Canadian dollars
"Down the Line" angle
WHAT WE NEED
FROM YOU
-
A Swing video from the "Down the Line" angle and "Face On" angle
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Answers to our questions in the contact form below
* The time you book is meant as a placeholder, you will receive your lesson back via email.
*PLEASE email your swing videos or Direct Message it to our instagram. You can expect your lesson to be returned within 5 days.
email:
Instagram: @lancastergolfperformance
"Face on" angle
Golf biomechanics applies the principles and technique of mechanics to the structure and function of the golfer in an effort to improve golf technique and performance. When the golfer wants to maximize the distance of their drives, relatively large ground reaction forces (GRF) need to be produced.
-Pubmed.gov
cam lancaster
My focus within the game is to help our students excel at fitness, nutrition, and swing biomechanics.
I am a Certified Scott Cowx 5.0 Biomechanics Instructor. As well, I am a Certified Chek Practitioner from the Chek Institute, with experience as a Strength Coach from Pushfit Studios.
Also, I have spent 10+ years as a competitive golfer, in the GAO, Golf Canada, and USGA. My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.
chris Lancaster
The main disciplines that I focus on in the game are to help our students excel in short game, putting, mental game, and golf course strategy.
I come with a vast playing experience, as a member of the NCAA D1 Eastern Michigan Eagles, and a top finisher in the USGA, FCWT, AJGA, GAO, and Golf Canada.
As well, I have extensive training in Aimpoint green reading. My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.
mike lancaster
My central focus that I help our students with is fitness, nutrition, swing biomechanics, and mental game.
I bring with me a deep level of playing experience, as a NCAA D1 Tournament Champion during my time as a member and team captain of the NCAA D1 Toledo Rockets. Also, I won the Men's 2012 Ontario Matchplay Championship.
My mentors have been PGA Tour coaches Ralph Bauer and Scott Cowx.